coaching that scales

your coach, finally on demand.

personalized training, nutrition, and check-ins from real certified coaches — through a single app.

trusted by 2,400+ athletes across portugal, brazil, germany.

how it works

01

match with your coach

choose a coach by your goal, training style, and language. browse profiles, read reviews, get matched in minutes.

02

train, eat, check in

weekly plans built around your week. photo check-ins for accountability. direct chat with your coach.

03

see real progress

metrics, photos, trend lines, milestones — your full journey, visualized and shared with your coach.

ai-coach 24/7

instant answers between sessions.

health sync

whoop, oura, garmin connected.

challenges & leaderboards

compete with your community.

5 languages

en · pt · es · de · fr.

from our coaches

“more accountability than any tracker — because there's a real person on the other side.”
coach maria oliveira
cpt, precision nutrition l2 · lisbon

pricing

one plan per goal. cancel anytime.

starter
19/ month
  • ai-coach 24/7
  • weekly training plan
  • nutrition templates
  • 1 health device sync
  • community challenges
  • email support
start with starter
most popular
standard
49/ month
  • everything in starter
  • real coach check-ins
  • photo & video reviews
  • unlimited device sync
  • custom meal plans
  • priority support
start with standard
pro
99/ month
  • everything in standard
  • 2 video calls / month
  • custom periodization
  • lab & blood-work review
  • dedicated coach
  • concierge onboarding
start with pro

all plans include 7-day free trial. cancel anytime.